Sometimes your body and mentality need a break from the constant strain of a busy demanding life. Others struggle more than others but our struggles are each their own. I have been severely unmotivated this week from losing my job after putting in my two week notice in after receiving a new job. I have wanted to do yoga but have barely done any true flow except for a little bit of stretching and relaxation in the bath tub. I always watch these amazing women and men on Instagram practice so hard and I want to be like that one day. I am trying so hard to promise myself that I will begin again next week once I get past the weekend. I have hope of starting this new job sooner with the help of my new co workers taking their roles of upper management and pushing it to happen. I need to focus on my health and learn to get into the habit of doing yoga daily so that I can tone and lose weight but also calm my restless mind from the stresses of life. Sometimes simple struggles like that can get someone down and all they need is a little push. Don’t give up, take a break but don’t stop trying.