So this past week I’ve been crazy busy since starting my new job and learning new things and operations. I have been stressed out and haven’t had time to get on the mat for yoga. I’ve also neglected my diet just a little bit. But I can’t be too hard on myself as I was going through new changes and adapting to new surroundings. I made a promise to at least flow 10 to 15 minutes daily either before work or after as long as I am practicing. It’s a struggle but I am determined and I won’t give up.