Today I did it even when I wasn’t intending to work on a headstand. I usually do regular headstands assisted by a wall. Today I took a shot at a tripod headstand and nailed it on my first try. Now I haven’t attempted the tripod since elementary school when they wanted us to practice gymnastics and I failed and never tried again. A month ago I attempted the tripod but I wasn’t strong enough and I felt like I was going to break my neck for sure. Well today I gave it a shot for the hell of it and I felt so confident and proud that I did it two more times after the initial stand and took two videos both with two different versions. I have been strength training to help my upper body strength and despite how heavy weighted I am it’s certainly paying off.
Practice
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