So I haven’t written a blog in a while it seems and I’ll tell you why. I’ve been focused on honing my skills with yoga and my new job. I’ve gotten better at yoga to the point I can do headstands unassisted by a wall. I have been focused on my balance and breathing and learning each movement as if I were a Buddhist monk. I’ve been opening myself to learning and feeling with each breath during my flows and learning who I am and what I can tolerate. I am stronger than when I started out in Jan. I do yoga almost daily even if it’s just a simple stretching session. Some days I take a night off because it’s been a long day and jbdkmt want to move but that’s a part of human nature. Some days I have to pull myself onto that mat because I feel awful and my head hurts but my heart and soul crave that flow and once I’ve gotten through a session I feel better than when I started. I am falling in love each day with my journey and it is quite the best thing I’ve ever done for myself.
